Finding a place where you feel genuinely heard, understood, and valued is hard. Have you ever felt like it was almost impossible to navigate spaces because you felt like your emotions were too big, or who you are is not enough or allowed? Maybe you're seeking a safe, understanding place to explore your identity or struggles with someone who "gets it." No matter what brings you here, I'm glad you're here. Together, we will create a space where your whole, authentic self is welcomed, affirmed, and valued. 

My approach is dynamic, and in addition to traditional talk therapy, I'm also passionate about incorporating art therapy, play therapy, and recreational therapy into sessions. Whether you thrive on structured exercises and worksheets or cringe at the thought of therapy feeling like a chore, I'm here to meet you where you are.